Hey there, I’m Gaby!

I’m a Guatemalan mom, home cook, and recipe developer. I grew up watching my mom cook. She loved making desserts, and that’s where I got my sweet tooth and my love for baking. Not one birthday in our house was ever a store-bought cake. Somewhere along the way, cooking became my thing too. Now my keto cozy kitchen is the one that’s always full. Family and friends show up for holidays and parties, coming back year after year for my holiday table.

I’ve always cooked from the heart, never worrying about calories or macros. Turning 40 changed that. My body started asking for me to take care of it, so I’m working on a healthier lifestyle by eating what’s good for my body through a keto, anti-inflammatory way of eating. The result has been wonderful, I’ve lost 35 pounds, and it’s changed my life. Even my joints are thanking me for it.

Here you’ll find keto, anti-inflammatory recipes that are gut-healing and blood-sugar-friendly. Some are quick and simple, others are worth the extra effort, but they’re always fun, tasty, and satisfying. And because I believe in balance, I’ll still bring out some of my favorite recipes for cheat days and special occasions. Life is meant to be enjoyed too. 

I’m so glad you’re here. Let’s get cozy in the kitchen together. 

My Journey

Keto Cozy Kitchen started as a personal experiment in my own kitchen. Somewhere between counting carbs and refusing to give up flavor, I realized I wasn’t just cooking for myself anymore. People wanted the recipes.

Along the way, I discovered a new passion: making food videos. Filming, editing, picking the perfect music, it’s become one of my favorite parts of this whole journey.

What began as sharing a few photos turned into building an entire recipe library, then a community of people figuring out how to eat well without feeling like they’re missing out. Next up: my first recipe collection, and eventually, a cookbook with my name on it.

What You’ll Find in Keto Cozy Kitchen

Breakfast To start the day pampering yourself with a yummy, healthy meal

Salads Always crunchy and fresh. Happiness in a bowl!

Dinner The made with love dishes that will have your friends and family coming back for more!

Sides The best companions for your masterpiece meals.

Appetizers For when the party’s at your place (again)

Meal Prep One day work recipes to enjoy all week!

Desserts Proof that healthier can still be sweet!

Drinks Fun, cozy drinks that will keep you energized and happy!

Sauces & Dressings The secret weapons of every good dish!

Cheat Days My old favorites, no guilt allowed

Come hungry, come curious, and let’s get cozy in the kitchen together!

This is just the beginning. I’m so glad you’re here for it. Enjoy my recipes!

Eat cozy. Love, Gaby!