Keto Strawberry Chia Pudding
This strawberry chia pudding is a creamy, no-cook keto breakfast you can prep the night before and grab straight from the fridge. Layered with homemade sugar-free strawberry jam, fresh strawberries, and topped with crunchy pistachios. It’s as delicious as it is good for you!
Servings: 2
Ingredients
- 8 chopped strawberries
- 6 whole strawberries
- 4 tbsp sugar free strawberry jam
- ⅓ cup cottage cheese
- 1 cup almond milk
- 4 tbsp chia seeds
- 2 tbsp stevia
- 2 tbsp chopped pistachios
- 2 tsp monk fruit honey (optional)
Directions
- In a blender mix 6 whole strawberries, cottage cheese, almond milk and stevia.
- Whisk in chia seeds.
- Grab two containers, in each add strawberry jam at the bottom, add 2 tbsp of chopped strawberries. Then add chia mixture, close and refrigerate at least 30 min. For best consistency refrigerate overnight.
- Before serving add 1 or 2 tbsp chopped strawberries, add chopped pistachios, and a drizzle of monk fruit honey. Enjoy!
Notes
MACROS PER SERVING
Calories 216 | Net Carbs 10g |Protein 9.1g | Fiber 7.2g | Fat 11.9g
